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also called Bean curd, Doufu
About
Tofu is a pressed soy curd block that weighs slightly more than an equal volume of water.
Made by pressing coagulated soy milk into solid blocks, tofu has a typical density of roughly 65.5 pounds per cubic foot (1.05 grams per milliliter). Because it is slightly denser than pure water, a block will gently sink when submerged. A standard cup portion weighs about 8.75 ounces (248 grams), packing a similar weight and volume to whole-milk ricotta or sour cream.
From Wikipedia
Tofu or bean curd is a food prepared by pressing the curds of coagulated soy milk into solid white blocks of varying softness: 'silken', 'soft', 'firm', and 'extra firm'.
Read more on Wikipedia →Text from Wikipedia’s “Tofu” article, CC BY-SA 4.0.
One cup weighs
8.76 oz (248 g)
Quick answer
One US cup of tofu weighs about 8.75 ounces (248 grams). This makes it slightly heavier than a cup of water and comparable in heft to soft cheese.
Typical figures, the same ones every comparison on the site uses; real ones vary.
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