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A kind of compost · also called spent mushroom compost, spent mushroom substrate, mushroom soil

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About
Mushroom compost is a moist organic growing base that weighs roughly 4.6 ounces per cup.
Mushroom compost has a typical bulk density of about 34 pounds per cubic foot (0.55 g/mL). It is substantially lighter than regular garden soil, yet heavier than dry peat moss or wood mulch. A standard 5-gallon (19 L) garden bucket filled with the compost weighs about 23 pounds (10.5 kg). This moderate density comes from a blend of dense moisture and loose, decaying plant fiber.
From Wikipedia
Mushroom compost is used in mushroom production industry. Mushrooms are cultivated in this substrate under controlled climatic conditions.
Read more on Wikipedia →Text from Wikipedia’s “Mushroom compost” article, CC BY-SA 4.0.
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One cup weighs
4.59 oz (130 g)
Quick answer
One US cup of mushroom compost weighs about 4.6 ounces (130 g). That is roughly the same weight as a cup of all-purpose flour.
Typical figures, the same ones every comparison on the site uses; real ones vary.
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