Cauliflower rice
A kind of cauliflower · also called riced cauliflower
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About
Cauliflower rice is finely grated raw cauliflower that takes up about twice the space of water by weight.
Cauliflower rice has a typical bulk density of roughly 4.2 ounces per cup (0.5 grams per milliliter), so air fills much of the container around the grated bits. It is made by chopping or grating the curd, which is the edible head of cauliflower, a cultivated variety of the species Brassica oleracea. Compared to cooked white rice, raw cauliflower rice weighs considerably less per cup because the irregular vegetable fragments do not pack together tightly. A one-pound (454-gram) batch will fill nearly four cups of volume.
From Wikipedia
Cauliflower is a vegetable belonging to the species Brassica oleracea in the family Brassicaceae. It is one of several cultivated forms of the species along with cabbage, broccoli, Brussels sprouts, kale, kohlrabi, and others.
Read more on Wikipedia →Text from Wikipedia’s “Cauliflower” article, CC BY-SA 4.0.
Every comparison with cauliflower rice
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Questions people ask
- How much does a cup of cauliflower rice weigh?
- One US cup of cauliflower rice weighs about 4.2 ounces (118 grams). This means it weighs about half as much as an equal volume of water.
One cup weighs
4.17 oz (118 g)
- One tablespoon
- 0.261 oz (7.39 g)
- One teaspoon
- 0.087 oz (2.46 g)
- Density
- 0.5 g/mL
Quick answer
One US cup of cauliflower rice weighs about 4.2 ounces (118 grams). This means it weighs about half as much as an equal volume of water.
Typical figures, the same ones every comparison on the site uses; real ones vary.
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