What does 10 grams of sunflower seeds look like?
Volume
Weighs 0.353 oz (10 g)
Quick answer
10 grams of sunflower seeds: about the size of a cherry tomato: 1.17 tablespoons, or 0.073 cups.
10 grams of sunflower seeds is a small portion that weighs 0.353 oz (10 g). In a loose pile, this amount is 2.34 in (5.95 cm) wide and 0.732 in (1.86 cm) tall, which is about the size of a cherry tomato.
- Pile width
- 2.34 in (5.95 cm)
- Pile height
- 0.732 in (1.86 cm)
- Density
- 0.58 g/mL
Density estimated by AI from typical values. Sunflower seeds typically ranges 0.5–0.65 g/mL depending on how it's packed. A firmly packed scoop weighs more.
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Questions people ask
- How much space does this amount take up?
- The volume is 1.17 tbsp (17.2 mL), which can also be measured as 3.5 teaspoons, 1.17 tablespoons, or 0.073 cups.
- Does the density of the seeds change the size?
- Yes, the typical density is 0.58 g/mL, though it can range from 0.5 to 0.65 g/mL depending on how the seeds are packed.
- What can I use for scale to visualize this?
- To get a sense of the size, the photo shows the pile next to a sugar cube, a large egg, and a coffee mug.