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Volume
Weighs 2.5 oz (71 g)
Quick answer
0.5 cups of creatine monohydrate: about the size of a tennis ball: 8 tablespoons, or 0.5 cups.
0.5 cups of creatine monohydrate is a white powder that measures about the size of a tennis ball when poured into a loose pile. It weighs 2.5 oz (71 g) and has a volume of 8 tbsp (118 mL).
Creatine monohydrate typically ranges 0.55–0.7 g/mL depending on how it's packed. A firmly packed scoop weighs more.
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