What does 150 grams of tilapia fillet look like?
150 grams of tilapia fillet is a standard portion size that weighs 5.29 oz (150 g). You can picture it as being about the size of a tennis ball.
In kitchen measures
10.7 tablespoons
32 tsp · 10.7 tbsp · 0.667 cups
about the size of a tennis ball
- Weight
- 5.29 oz (150 g)
- Volume
- 10.7 tbsp (158 mL)
- Pile width
- 4.72 in (12 cm)
- Pile height
- 1.65 in (4.2 cm)
- Density
- 0.95 g/mL
Density estimated by AI from typical values. Tilapia fillet typically ranges 0.85–1.05 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- How much space does this amount of tilapia take up?
- It has a volume of 10.7 tbsp (158 mL). If you poured it into a loose pile, it would be 4.72 in (12 cm) wide and 1.65 in (4.2 cm) tall.
- What are some other ways to measure this portion in the kitchen?
- In kitchen measures, this amount is equal to 32 teaspoons, 10.7 tablespoons, or 0.667 cups.
- Does the density of the fish change how it looks?
- The typical density is 0.95 g/mL, though it can range from 0.85 to 1.05 g/mL depending on the packing.