
Volume
Weighs 0.276 oz (7.84 g)
Quick answer
1 tablespoon of pumpkin seeds: about the size of a grape: 1 tablespoons, or 0.063 cups.
One tablespoon of pumpkin seeds is a small portion that is about the size of a grape. When poured into a loose pile, it measures 2.23 in (5.65 cm) wide and 0.696 in (1.77 cm) tall.
Density estimated by AI from typical values. Pumpkin seeds typically ranges 0.45–0.62 g/mL depending on how it's packed. A firmly packed scoop weighs more.
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