What does 4 ounces of cooked chicken breast look like?
4 ounces of cooked chicken breast is a standard portion size that is about the size of a baseball. When placed in a loose pile, it measures 4.72 in (12 cm) wide and 1.98 in (5.03 cm) tall.
Nobody has photographed 4 ounces of cooked chicken breast yet.
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Volume
Weighs 4 oz (113 g)
about the size of a baseball
- Weight
- 4 oz (113 g)
- Pile width
- 4.72 in (12 cm)
- Pile height
- 1.98 in (5.03 cm)
- Density
- 0.6 g/mL
Density estimated by AI from typical values. Cooked chicken breast typically ranges 0.5–0.7 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- What is the exact weight and volume of this portion?
- This portion weighs 4 oz (113 g) and has a volume of 12.8 tbsp (189 mL).
- How can I measure this using standard kitchen tools?
- In kitchen measures, this amount is equal to 38.3 teaspoons, 12.8 tablespoons, or 0.799 cups.
- How does the density of the chicken affect how it looks?
- The typical density is 0.6 g/mL, though it can range from 0.5 to 0.7 g/mL depending on how the chicken is packed.