30 grams of pine nuts is a serving size that measures 1.06 oz (30 g). Visually, this amount is about the size of a large egg.

In kitchen measures
3.5 tablespoons
10.5 tsp · 3.5 tbsp · 0.219 cups
about the size of a large egg
Density estimated by AI from typical values. Pine nuts typically ranges 0.52–0.65 g/mL depending on how it's packed. A firmly packed scoop weighs more.