What does 30 grams of hemp seeds look like?
30 grams of hemp seeds is 1.06 oz (30 g). When poured into a loose pile, it is 3.29 in (8.36 cm) wide and 0.95 in (2.41 cm) tall, which is about the size of a golf ball.
In kitchen measures
2.98 tablespoons
8.95 tsp · 2.98 tbsp · 0.186 cups
about the size of a golf ball
- Weight
- 1.06 oz (30 g)
- Volume
- 2.98 tbsp (44.1 mL)
- Pile width
- 3.29 in (8.36 cm)
- Pile height
- 0.95 in (2.41 cm)
- Density
- 0.68 g/mL
Density estimated by AI from typical values. Hemp seeds typically ranges 0.6–0.75 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- What is the volume of this amount?
- The volume is 2.98 tbsp (44.1 mL). In kitchen measures, this is 8.95 teaspoons, 2.98 tablespoons, or 0.186 cups.
- What is the typical density of hemp seeds?
- The typical density is 0.68 g/mL, though it ranges from 0.6 to 0.75 g/mL depending on packing.
- What items are shown in the photo for scale?
- The photo shows the hemp seeds next to a US quarter, a golf ball, and a teaspoon.