What does 20 grams of flax seeds look like?
20 grams of flax seeds is a small portion that weighs 0.705 oz (20 g). When poured into a loose pile, it measures 2.93 in (7.43 cm) wide and 0.778 in (1.98 cm) tall, which is about the size of a ping-pong ball.
In kitchen measures
1.93 tablespoons
5.8 tsp · 1.93 tbsp · 0.121 cups
about the size of a ping-pong ball
- Weight
- 0.705 oz (20 g)
- Volume
- 1.93 tbsp (28.6 mL)
- Pile width
- 2.93 in (7.43 cm)
- Pile height
- 0.778 in (1.98 cm)
- Density
- 0.7 g/mL
Density estimated by AI from typical values. Flax seeds typically ranges 0.65–0.75 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- How much volume does this amount take up?
- This amount has a volume of 1.93 tbsp (28.6 mL). In kitchen measures, this is equal to 5.8 teaspoons, 1.93 tablespoons, or 0.121 cups.
- What is the density of these seeds?
- The typical density is 0.7 g/mL, though it can range from 0.65 to 0.75 g/mL depending on how the seeds are packed.
- What objects can I use to visualize the scale?
- The photo shows the pile next to a us quarter, a golf ball, and a teaspoon to help you compare the size.