How much space does this amount of kale take up?

100 grams of kale has a volume of 1.69 cups (400 mL). When poured into a loose pile, it is 6.06 in (15.4 cm) wide and 2.54 in (6.45 cm) tall.

What kitchen measurements equal this amount?

This portion is equal to 81.2 teaspoons, 27.1 tablespoons, or 1.69 cups.

The typical density is 0.25 g/mL, though it ranges from 0.15 to 0.35 g/mL depending on packing.

100 grams of kale is a leafy portion that measures 3.53 oz (100 g). You can picture this amount as being about the size of a 12-oz soda can.

Volume

Weighs 3.53 oz (100 g)

about the size of a 12-oz soda can

Density estimated by AI from typical values. Kale typically ranges 0.15–0.35 g/mL depending on how it's packed. A firmly packed scoop weighs more.

How much space does this amount of kale take up?: 100 grams of kale has a volume of 1.69 cups (400 mL). When poured into a loose pile, it is 6.06 in (15.4 cm) wide and 2.54 in (6.45 cm) tall.
What kitchen measurements equal this amount?: This portion is equal to 81.2 teaspoons, 27.1 tablespoons, or 1.69 cups.
Does the density of the kale change its size?: The typical density is 0.25 g/mL, though it ranges from 0.15 to 0.35 g/mL depending on packing.