What does 1 cup of kale look like?
1 cup of kale is a common serving size for this leafy green. In a loose pile, it is about the size of a coffee mug.
Nobody has photographed 1 cup of kale yet.
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Volume
Weighs 2.09 oz (59.1 g)
about the size of a coffee mug
- Weight
- 2.09 oz (59.1 g)
- Pile width
- 5.08 in (12.9 cm)
- Pile height
- 2.13 in (5.42 cm)
- Density
- 0.25 g/mL
Density estimated by AI from typical values. Kale typically ranges 0.15–0.35 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- How much does 1 cup of kale weigh?
- 1 cup of kale has a weight of 2.09 oz (59.1 g).
- What are the physical dimensions of this amount?
- When poured into a loose pile, it is 5.08 in (12.9 cm) wide and 2.13 in (5.42 cm) tall.
- What is the volume of 1 cup of kale in kitchen measures?
- The volume is 16 tbsp (237 mL), which is equal to 48 teaspoons, 16 tablespoons, or 1 cups.