6 ounces of flank steak is a serving size that is about the size of a tennis ball. When prepared and placed in a loose pile, it measures 4.76 in (12.1 cm) wide and 1.67 in (4.23 cm) tall.

In kitchen measures
11 tablespoons
32.9 tsp · 11 tbsp · 0.685 cups
about the size of a tennis ball
Density estimated by AI from typical values. Flank steak typically ranges 0.95–1.15 g/mL depending on how it's packed. A firmly packed scoop weighs more.