What does 30 grams of plant protein powder look like?
30 grams of plant protein powder is a standard serving size that measures 1.06 oz (30 g). When poured into a loose pile, it is 3.49 in (8.87 cm) wide and 1.36 in (3.47 cm) tall, which is about the size of a large egg.
In kitchen measures
4.83 tablespoons
14.5 tsp · 4.83 tbsp · 0.302 cups
about the size of a large egg
- Weight
- 1.06 oz (30 g)
- Volume
- 4.83 tbsp (71.4 mL)
- Pile width
- 3.49 in (8.87 cm)
- Pile height
- 1.36 in (3.47 cm)
- Density
- 0.42 g/mL
Density estimated by AI from typical values. Plant protein powder typically ranges 0.35–0.5 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- What is the volume of this amount of powder?
- The volume is 4.83 tbsp (71.4 mL), which is equivalent to 14.5 teaspoons, 4.83 tablespoons, or 0.302 cups.
- Does the powder always take up the same amount of space?
- The typical density is 0.42 g/mL, though it ranges from 0.35 to 0.5 g/mL depending on packing.
- What objects can I use to visualize the scale in the photo?
- The pile of plant protein powder is shown in the photo next to a us quarter, a golf ball, and a teaspoon.