What does 200 grams of flank steak look like?
200 grams of flank steak is a serving size that is about the size of a baseball. It is a solid piece of meat that weighs 7.05 oz (200 g).
Nobody has photographed 200 grams of flank steak yet.
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Volume
Weighs 7.05 oz (200 g)
about the size of a baseball
- Weight
- 7.05 oz (200 g)
- As one piece
- 2.83 in (7.2 cm) × 2.17 in (5.52 cm) × 1.89 in (4.8 cm)
- Density
- 1.05 g/mL
Density estimated by AI from typical values. Flank steak typically ranges 1.02–1.08 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- What are the physical dimensions of this piece of meat?
- The piece is about 2.83 in (7.2 cm) long, 2.17 in (5.52 cm) deep and 1.89 in (4.8 cm) tall.
- How much space does this amount of steak occupy?
- It has a volume of 12.9 tbsp (190 mL), which is equal to 38.6 teaspoons, 12.9 tablespoons, or 0.805 cups.
- What is the density of flank steak?
- The typical density is 1.05 g/mL, though it can range from 1.02 to 1.08 g/mL depending on packing.