What does 20 grams of pre-workout powder look like?
20 grams of pre-workout powder looks like a loose pile measuring 2.72 in (6.92 cm) wide and 1.14 in (2.9 cm) tall. To help you visualize the volume, it is about the size of a ping-pong ball.
In kitchen measures
2.46 tablespoons
7.38 tsp · 2.46 tbsp · 0.154 cups
about the size of a ping-pong ball
- Weight
- 0.705 oz (20 g)
- Volume
- 2.46 tbsp (36.4 mL)
- Pile width
- 2.72 in (6.92 cm)
- Pile height
- 1.14 in (2.9 cm)
- Density
- 0.55 g/mL
Pre-workout powder typically ranges 0.45–0.65 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- How much does 20 grams of pre-workout powder weigh?
- 20 grams of pre-workout powder weighs 0.705 oz (20 g).
- What is the volume of this amount in kitchen measures?
- The volume is 2.46 tbsp (36.4 mL), which equals 7.38 teaspoons, 2.46 tablespoons, or 0.154 cups.
- How dense is the powder?
- The typical density is 0.55 g/mL, with a range of 0.45 to 0.65 g/mL depending on packing.