What does 100 grams of kale protein powder look like?
100 grams of kale protein powder is a 3.53 oz (100 g) portion. When poured into a loose pile, it is 5.1 in (13 cm) wide and 1.99 in (5.06 cm) tall, which is about the size of a baseball.
In kitchen measures
15 tablespoons
45.1 tsp · 15 tbsp · 0.939 cups
about the size of a baseball
- Weight
- 3.53 oz (100 g)
- Volume
- 15 tbsp (222 mL)
- Pile width
- 5.1 in (13 cm)
- Pile height
- 1.99 in (5.06 cm)
- Density
- 0.45 g/mL
Density estimated by AI from typical values. Kale protein powder typically ranges 0.35–0.55 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- How much volume does this amount take up?
- This amount measures 15 tbsp (222 mL), which equals 45.1 teaspoons, 15 tablespoons, or 0.939 cups.
- Does the density of the powder change?
- The typical density is 0.45 g/mL, though it can range from 0.35 to 0.55 g/mL depending on packing.
- What is shown in the photo for scale?
- The pile of kale protein powder is shown in the photo next to a us quarter, a golf ball, and a teaspoon.