1 cup of gluten-free flour blend is a standard measurement used in baking. When poured into a loose pile, it is about the size of a coffee mug.

In kitchen measures
16 tablespoons
48 tsp · 16 tbsp · 1 cups
about the size of a coffee mug
Density estimated by AI from typical values. Gluten-free flour blend typically ranges 0.55–0.7 g/mL depending on how it's packed. A firmly packed scoop weighs more.