5 g of creatine monohydrate vs 10 g of creatine monohydrate: size comparison
A 5 g serving of creatine monohydrate forms a smaller pile than a 10 g serving. You can visualize the difference by comparing their dimensions and weight.
Biggest vs smallest
1.26× the size
10 g of creatine monohydrate vs 5 g of creatine monohydrate
- 5 g of creatine monohydrate
- a pile 1.67 in (4.23 cm) wide and 0.699 in (1.78 cm) tall · 0.176 oz (5 g)
- 10 g of creatine monohydrate
- a pile 2.1 in (5.33 cm) wide and 0.881 in (2.24 cm) tall · 0.353 oz (10 g)
Typical adult or standard sizes; real ones vary.
Questions people ask
- How big is a 5 g serving?
- A 5 g serving of creatine monohydrate is a pile 1.67 in (4.23 cm) wide and 0.699 in (1.78 cm) tall, weighing 0.176 oz (5 g).
- What are the dimensions of 10 g of creatine?
- A 10 g serving is a pile 2.1 in (5.33 cm) wide and 0.881 in (2.24 cm) tall, weighing 0.353 oz (10 g).
- Does doubling the dose double the size of the pile?
- Doubling the dose from 5 g to 10 g increases the weight to 0.353 oz (10 g) and changes the pile dimensions to 2.1 in (5.33 cm) wide and 0.881 in (2.24 cm) tall.