What does 50 grams of whey protein powder look like?
50 grams of whey protein powder is a common serving size for supplements. It occupies 7.51 tbsp (111 mL) of volume and sits about the size of a tennis ball when poured into a loose pile.
In kitchen measures
7.51 tablespoons
22.5 tsp · 7.51 tbsp · 0.47 cups
about the size of a tennis ball
- Weight
- 1.76 oz (50 g)
- Volume
- 7.51 tbsp (111 mL)
- Pile width
- 3.95 in (10 cm)
- Pile height
- 1.66 in (4.21 cm)
- Density
- 0.45 g/mL
Whey protein powder typically ranges 0.38–0.55 g/mL depending on how it's packed. A firmly packed scoop weighs more.
Questions people ask
- How much does 50 grams of whey protein powder weigh?
- It weighs 1.76 oz (50 g).
- What are the dimensions of the powder pile?
- When poured into a loose pile, it is 3.95 in (10 cm) wide and 1.66 in (4.21 cm) tall.
- How can I measure this in my kitchen?
- In kitchen measures, this amount is 22.5 teaspoons, 7.51 tablespoons, or 0.47 cups.