1 cup of vegetables is 4.59 oz (130 g). It is about the size of a coffee mug.
Nobody has photographed 1 cup of vegetables yet.
Volume
Weighs 4.59 oz (130 g)
about the size of a coffee mug
Density estimated by AI from typical values. Vegetables typically ranges 0.45–0.65 g/mL depending on how it's packed. A firmly packed scoop weighs more.